Garlic (Spice Supreme)

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Garlic was one of the earliest “performance enhancing” substances.

It was traditionally used in ancient cultures to reduce fatigue and enhance the work capacity of laborers. High doses of garlic appear to improve blood pressure for those with known high blood pressure (hypertension). It has known beneficial effects on common causes of chronic disease, so it makes sense that it could also help you live longer.

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Garlic (Spice Supreme)

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